Mental Health Awareness Month: Room For Healing

Photo of Lacey Sturm, text reads Room for Healing Mental Health Awareness Month

This year has been, as my mental health coach likes to say, a gnarly roller coaster ride of a year. In particular, I want to reflect back on how music has been integral throughout this year.

Stories: ‘Watch it Burn’ by Disciple

The Song: "Watch it Burn" by Disciple The Story: For Courtney, "Watch it Burn" became an anthem in the middle of extreme anxiety. "When I first started experiencing an allergic reaction to disposable gloves, it triggered immense anxiety and compulsions. I was terrified of dying. I worried about contamination and infection all day every day. [...]